Earth Angel Holistic Healing Centre

227 Bacup Road, Rawtenstall, Rossendale, BB4 7PA

Earth Angel is the Valley's much loved holistic and healing centre. With an extensive range of treatments, therapies and classes that include Reiki, crystal healing, magnified healing, transformational life coaching, hypnotherapy, massage, hopi ear candles, aromatherapy, Indian head massage, reflexology, spiritual workshops and classes, yoga, tai chi, pilates, meditation, baby yoga and psychic readings.

Beauty treatments include waxing, manicure, pedicure, nail art, facials, eyelash & brow tinting, shaping and exstensions.

Our 5 star coffee lounge offers a wide range of home made cakes, savouries and sandwiches of your choice, and a warm and friendly atmosphere.

We also have an exclusive range of costume jewellery, crystals and gems for you to browse.

Categories: Yoga Classes

01706 222198

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ENERGYBODi

Unit C, Clarke Holme Street, Burnley Road East, Waterfoot, Rossendale, BB4 9HP

The ENERGYBODi Sensation- Rossendale's Holistic Health and Wellbeing Studio

We are a dedicated studio for Body, Mind Health and Fitness.

We specialise in Pilates, Yoga, Aerial Yoga, Massage, Holistic Dance - ZENERGi and Meditation.

ENERGYBODi is the understanding that we are energy beings and that we need to look after ourselves with an awareness of 'energy in' and 'energy out' much like bank accounts.

In the Western world we are commonly expending more energy outwards than inwards. It isn't as simple as sleep, eat, work, exercise/play.

ENERGYBODi is about you learning what generates energy that sustains you in ALL your life, so you can relax, sleep better, feel a natural feel good sensation that is centered and calm. It is more than an adrenalin high.

ENERGYBODi is about detail to movement - giving YOU the understanding of why you are doing each movement and the effect it has on your posture, your sport, your movement and YOUR energy efficiency.

Back ache and pain is energy draining. A good posture - strong core with aligned movement is energy efficient and provides more comfort and pleasure in the body.

ENERGYBODi includes breathing techniques and meditation.

ZENERGi is a holistic dance with beautiful lyrical movements set to an eclectic mix of music, with elements of Tai Chi, Yoga, and many Dance Arts with a Zen awareness in life - being in the present moment, in the body. Mindfulness. Understanding of Body, Mind, E-motions. (Energy in Motion) and the energy connection.

ZENERGi leaves you exhilarated and calm, elated and grounded.

Heather has been teaching the concept of 'functional fitness' the new buzz word for 10 years. Functional fitness works on the connection of muscles in a 'chain' i.e. muscles are connected via a Fascia therefore one muscle has an impact on a series of muscle chain or trains through the body.

Isolated muscle training was invented during the Polio epidemic by Physiotherapists. Training muscles in isolation on a gym machine in this isolated way creates imbalance and is ineffective, unless you are doing it for rehab, even then you want to bring full functional movement in as soon as possible.

Spiraling movement as in ZENERGi and whole body movement is what is now highly recommend by sports specialists.

Heather Parsons has trained in many forms of massage including Thai massage and trained by Gerry Pyves 'No Hands' master training - deep therapeutic massage, Reiki Master, Osteo-manipulation, Swimming Coach, Aquafit, Gym Instructor, Aerobics, Nia Dance and Nia Black Belt, Nia 5 Stages of physical human development for spinal development and correction, Zumba, Colour therapy, Pilates, Chi Ball, Aerial Yoga.

The ENERGYBODi Studio is designed to calm and enhance your energy field, with a specialized floor to support your joints. We believe in building friendships, connections and community.

We offer studio open days, get togethers, meals out and trips.

Categories: Yoga Classes

07972 932117

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Kath Gibbons Yoga

35 Grosvenor Street, Colne

Yoga brings on a sense of well-being that helps us realise our potential.

A regular consistent Yoga practice can give you a steady supply of energy to help you deal with your daily responsibilities and give you strategies to help you handle stress and anxiety. It can be an invaluable aid to living with depression.

The ancient practices of Yoga offer a means to inner steadiness.

Categories: Yoga Classes

01282 870707

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Serendipity

602 Burnley Road, Crawshawbooth, Rossendale, BB4 8AJ

Reiki, crystal healing, magnified healing, spiritual readings, tarot and much much more.

Serendipity is Rossendale's finest alternative therapist - offering treatments therapies and a selection of gifts.

Categories: Yoga Classes

07961 788138

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Smart Yoga

521 Holcombe Road, Helmshore, Rossendale, BB4 4LX

Yoga classes for all abilities from beginner to advanced. Individual and private one to one classes available.

Classes available at Broadway school Mondays 6.30pm - 8.00pm, Haslingden sports centre Tuesdays 1.30pm - 2.45pm, Tor view school Wednesdays 6.30pm - 8.00pm and Haslingden Library Thursdays 10.00am - 11.30am.

All ages welcome.

Categories: Yoga Classes

07709 544423

Sunnyside Clinic

542 Burnley Road, Crawshawbooth, Rossendale, BB4 8NE

We are an established practice offering a range of treatments. The clinic is run by Laura Catlow, an experienced acupuncture practitioner, registered with the British Acupuncture Council, Acupuncture for Fertility Network and Acupuncture for Childbirth Team.

Our other practitioners include a Sports Therapist, Cognitive Behavioural Therapy practitioner and Hypnotherapist.

We also offer a low-cost walk-in pain clinic, every Wednesday from 2 - 6pm, for anyone suffering with pain, whether acute or long-term.

Categories: Yoga Classes

01706 210585

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